Achieve Your Full Potential with Curiosity Coaching skills G

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Join small group sessions facilitated by Cara Erskine, a Social Work Master's graduate, where you'll find support and nurturing in a safer environment. Explore and unravel narratives influenced by racism, classism, ableism, and colonization, gaining clarity and guidance on your journey of self-exploration and acceptance within the trans community.For just $15, get skills that help you make sense of your life. Starting Fridays at 1 pm.  586-318-8002

Join our ADHD & Anxiety Skills Group: a supportive community where you'll learn and share practical techniques to manage  adhd / anxiety, build resilience, and regain control for what has worked with you.  The facilitator has a Masters degree  in Social Work, so  it's a safer space for growth and connection. For just $15, get skills that help you make sense of your life. Starting Fridays at 3 pm.  586-318-8002

Step into a journey of self-discovery and healing with our Skills Group .  Discover the power of self-compassion and healing your inner child. Explore your inner landscape through guided exercises and discussions, learning to nurture and heal wounded aspects of yourself with the power of self compassion and mindfulness.  Cultivate a healthier relationship with your inner world. Join us in a supportive community, where you can embark on a transformative path toward wholeness and integration. Gain knowledge of the different parts that make us who we are;   The facilitator has a Masters degree  in Social Work, so  it's a safer space for growth and connection. For just $15, get skills that help you make sense of your life. Starting Fridays at 4 pm.  586-318-8002

In this inclusive space, we'll explore topics that resonate with us as women and affirm the diverse experiences of all members, including those who identify as transgender or non-binary. From overcoming imposter syndrome and self-doubt to navigating relationships, setting boundaries, and prioritizing mental health and self-care, we'll cover a range of important issues.
Together, we'll celebrate our diversity and shared experiences, fostering open and honest conversations about what it's like to identify as a woman in 2024. As we juggle the various roles of motherhood, partnership, and self, we'll share strategies for finding balance and fulfillment.
We'll also discuss sexuality, sexual health, and finding purpose in our lives, ensuring that all members feel supported and respected in their journeys of self-discovery.
Our goal is to create a supportive community where we can learn from each other, grow together, and empower one another to live authentically.

Friday classes,  starting at 5pm. $15 per session. Call or text 586-318-8002 to reserve your spot today!

Embark on a healing journey with our group classes focusing on skills for grief. In a supportive environment, learn coping strategies, emotional regulation techniques, and effective communication skills. Connect with others who understand, and navigate your grief with empathy and resilience.  Facilitattor has a Masters Degree in Social Work so it is a safer space to find solace and strength in community. For just $15, get skills that help you make sense of your life. Starting Fridays at 12, 2 &  6 pm.  586-318-8002

identify emotional immaturity, shield yourself from manipulation, reconnect with your emotions and needs, and attain emotional independence in your relationships. The facilitator has a Masters's degree in Social Work so it is a safer space to start journey today! For just $15, get skills that help you make sense of your life. Starting Fridays at 7 pm.  586-318-8002

Entrepreneur Edition encompasses various aspects such as overcoming imposter syndrome and self-doubt, navigating relationships and setting boundaries, and maintaining mental health and self-care.  Navigating the obstacles of identifying as  a woman in 2024, involves juggling multiple roles like being a mom, wife, self, and entrepreneur, all while exploring sexuality and sexual health, and seeking purpose and fulfillment. Service exchange options provide additional perk, helping women balance these diverse responsibilities and thrive personally and professionally. The facilitator has a Masters's degree in Social Work so it is a safer space to start journey today! For just $15, get skills that help you make sense of your life. Starting Fridays at 11 am.  586-318-8002