Discover your core values and purpose in our transformative group class. Explore introspective exercises, guided discussions, and practical tools to uncover what truly matters to you. Join a supportive community to clarify your path and live authentically. Start your journey today! For just $35, get skills that help you make sense of your life. Starting Fridays at 12 pm. 586-318-8002
Join small group sessions facilitated by Cara Erskine, a Social Work Master's graduate, where you'll find support and nurturing in a safer environment. Explore and unravel narratives influenced by racism, classism, ableism, and colonization, gaining clarity and guidance on your journey of self-exploration and acceptance within the trans community.For just $35, get skills that help you make sense of your life. Starting Fridays at 1 pm. 586-318-8002
Welcome to our ADHD Skills Group, a supportive community for individuals navigating ADHD. Connect with others, share tips, and explore practical strategies for success. From organization to time management, we're here to help you thrive. Join us for valuable insights and mutual support! For just $35, get skills that help you make sense of your life. Starting Fridays at 2pm. 586-318-8002
Join our Anxiety Skills Group: a supportive community where you'll learn practical techniques to manage anxiety, build resilience, and regain control. Led by an experienced Social Worker, it's a safer space for growth and connection. For just $35, get skills that help you make sense of your life. Starting Fridays at 3 pm. 586-318-8002
Step into a journey of self-discovery and healing with our Skills Group for Reparenting Your Inner Child and Parts, using Internal Family Systems (IFS). Explore your inner landscape through guided exercises and discussions, learning to nurture and heal wounded aspects of yourself. Discover the power of self-compassion and understanding as you cultivate a healthier relationship with your inner world. Join us in a supportive community, where you can embark on a transformative path toward wholeness and integration. Gain knowledge of the different parts that make us who we are; how these parts respond to life events and trauma. For just $35, get skills that help you make sense of your life. Starting Fridays at 4 pm. 586-318-8002
Join our inclusive Women's Support Group! Trans-affirming and diverse, we explore roles, societal impacts and so much more. Empowering conversations await you!
Friday classes, starting at 5pm. $35 per session. Call or text 586-318-8002 to reserve your spot today!
Embark on a healing journey with our group classes focusing on skills for grief. In a supportive environment, learn coping strategies, emotional regulation techniques, and effective communication skills. Connect with others who understand, and navigate your grief with empathy and resilience. Join us to find solace and strength in community. For just $35, get skills that help you make sense of your life. Starting Fridays at 6 pm. 586-318-8002
Discover your core values and purpose in our transformative group class. Explore introspective exercises, guided discussions, and practical tools to uncover what truly matters to you. Join a supportive community to clarify your path and live authentically. Start your journey today! For just $35, get skills that help you make sense of your life. Starting Fridays at 7 pm. 586-318-8002
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