Meet Cara Erskine
As a Transformative Coach, I specialize in guiding individuals through profound personal growth and self-discovery journeys. I firmly believe that genuine transformation begins by embracing and amplifying our inherent strengths. With expertise as a life coach, and relationship coach, my practice takes personal coaching to a new level. We are dedicated to fostering personal development and well-being while addressing the systemic barriers that many encounter daily. I take a sex-positive and inclusive approach, affirming diverse relationship dynamics.
Grounded in evidence-based techniques and principles, informed by my Master's Degree in Social Work, my holistic coaching services are tailored to meet the unique needs of each client.
It's important to note that coaching isn't therapy. I bring a Mental Health background, my role here is as your coach. Coaching isn't about diagnosing or treating past trauma; it's about setting and achieving goals, moving forward with purpose. If you're looking to explore past issues or need clinical support, I can connect you with qualified therapists. Coaching is about action, growth, and unlocking your potential. Let's move forward together.
- Virtual personal coaching sessions
- Intensives
- Virtual & In person group sessions
- Workshops
- Retreats
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